Colgate was the first company to mass produce toothpaste. Colgate was produced in 1873. Fluoride was added to toothpaste in 1914. It became more common in the 1950-1960. In 1970 fluoride was accredited with the decline of tooth decay. In the 1940’s research showed that fluoride ions made tooth enamel harder and more resistant to decay. Which still holds true …
Toothpaste the shocking truth
Fluoride Fluoride is a mineral that comes from a crystal. A new research article that I am reading today proves that the chronic use of fluoride affects the liver, kidneys, and heart tissues. It is highest in the kidneys then followed by the liver, and heart. There was found degeneration and necrosis of the renal tissues and myocardium which is …
History of Toothpowder
I am a dental hygienist and have been for 15 years. The importance of oral health is greatly misunderstood in this country, and within the medical field. A few people brush their teeth twice a day. Most people brush actually once a day in the morning. I am 59 years old, brushing twice a day is a lot of brushing. …
Fig Jam
Figs are a fabulous fruit, a sign that summer is soon becoming fall. My mom has had a fig tree growing in the yard in every house we moved too. She loved figs. I wasn’t really until the last few years I actually started having an appreciation for them myself. I mostly enjoyed dried figs though. This year I have …
Peach Muffins
This is my second go around with perfecting these delightful muffins. Peaches are my absolute favorite fruit. In Colorado, Palisade Peaches are famous. They are pure sunshine turned into sweet sugar. If you love peaches, these muffins are a must have. A few things before I get started on the recipe. In this recipe it says all purpose flour. I …
Spring Cleanse, Week 1
I had an appointment with Dr. Teitelbaum a few weeks ago. She told me she thought I was ready to start a spring cleanse. She wanted me to eat some specific vegetables for the next 2 months. I bought all of these vegetables right away, except for the moringa because I can’t find it. I need to go to Denver …
Healing Takes Courage
Today I must admit I am feeling a little discouraged. Healing takes patience, courage, and determination. Sometimes I just don’t understand how I got to this point. As you can see in the picture my face has a red rash all over it. It burns, it is hot, and painful. My face is swollen and tender. My eyes hurt because …
Savoy Cabbage
I saw this beautiful cabbage while shopping at Whole Foods. I don’t remember ever noticing a cabbage that looked like this before. The leaves are like lace delicate and light. I couldn’t resist. I cooked it tonight for my daughter and I. I cut it in quarter pieces. I used some homemade vegetable broth, just a little in the bottom …
The Miracle of Ghee: Elixir of Life
Ghee is a sacred medicine that has been used in Ayurveda for 1,000 of years. It is a symbol of nourishment and auspicious healing energy. Benefits of ghee: I made the cultured ghee in the above picture. I bought heavy cream that is low temperature pasteurized. I heat the cream in a heavy pan on low temp. Heat the cream …